The Motherhood Co offers weekly prenatal and postpartum yoga classes through Mama Moves. Use code ‘MOTHERHOOD-CO’ for 1/2 OFF your first yoga class!
Baby & Me Yoga | Tuesdays @ 9:30-10:30AM
Yoga for both mom & baby! This class is designed to address postnatal issues such as breastfeeding pains, diastasis & bladder leaks for postpartum moms. Bring your under 12 month old babies with you so that they can stretch & strengthen along with you.
For all expecting mamas, this yoga class focuses on nurturing the mind, body and soul. We focus on yoga poses that optimize your pregnancy and birth. Come connect with yourself, your baby and fellow mamas-to-be. No previous yoga experience is required.
Come join other new mamas with babies in belly up to 4 months. Postpartum support, breastfeeding, bottle feeding. Find your circle of women. All are welcome.
